HOW TO SIGN-UP UP FOR SESSIONS

Wear comfortable, breathable clothes that you can easily move in. We want you to be able to focus on the movement rather than what you are wearing. Socks are required for health and safety reasons and we recommend that you wear non-slip socks to work out in. We have several non-slip socks options available for purchase.

All equipment and props, including mat, are provided. We recommend you bring water to stay hydrated.

Our sessions are designed to start together and end together.

All clients are required to fill out a waiver before their first workout.

24-hour cancellation is required to avoid being charged for a session.